Ashwani Deswal – Best Corporate Trainer | Life Coach and Well-being Expert
9 simple ways to Nourish your Relationship
- 1. Listen
When you intend to listen and not reply, you dilute many Conflicts that may arise between You and Your partner.
- 2. Appreciate
What you don’t appreciate, depreciate in your life. Appreciate what you have and do express it often with each other and nourish what is not so good.
- 3. Handwritten Notes
They are the personal touches in today’s highly virtual world. Make time to write on a paper your feelings for your partner and hand over.
- 4. Compliment each other
You are not here to compete with each other but to Compliment and Complete each other.
- 5. Gratitude
Being grateful not only enhances Quality of your Well Being and life but also of your Partner.
- 6. Be Present
Visiting the past or future stops you in the present. By not being in now you ruin not only who you are but also your relationship. Learn to enjoy where you are & who you are with in this moment.
- 7. Surprise
Develop a habit to surprise Self and people around you. Either it is with your Kindness or care for self & others.
- 8. Take Responsibility
Remember all that ever happen to you good or bad, positive or negative, You are 100% responsible for it. Live with this awareness
- 9. Respond- don’t react
Remember it takes a second to destroy
anything but building the same may take years. Always calm down in unfortunate situation as it helps you to recalibrate your thinking & attitude to handle things constructively.
Wish You fulfilling Relationship
Love,
