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Become a yoga nidra teacher

After completing the course you can professionally start teaching Yoga Nidra worldwide

the most ancient & original yogic science of Yoga Nidra

Learn to Teach Yoga Nidra - complete master teacher training program

Which you can do deep self practice & teach yoga nidra to your clients, students & corporates in your studio or at other centers

Yoga Nidra, is a form of yogic sleep. The ‘half-sleep, half-awake state’ is this. Yoga Nidra is a form of guided meditation in which the practitioner is guided to experience deep physical relaxation while keeping their mind alert.

Yoga Nidra aids in releasing tension from the body, mind, and emotions. Additionally, it even goes beyond simple relaxation by providing a tool to internally restructure and reform our entire identity.

What Is The Yoga Nidra Teacher Training?

Yoga Nidra is a useful tool for getting in touch with the unconscious. It may be used to set up both individual and group goals for stress management and rehabilitation.

It’s vital to gain control of this powerful skill before you can teach Yoga Nidra.

If you want to add Yoga Nidra to your toolset as a yoga teacher or as a practitioner wishing to include Yoga Nidra into your self-care routine, taking this advanced-level Yoga Nidra training course is a terrific place to start.

The Yoga Nidra Teacher Training Course is an effective programme designed to help students develop profound awareness and retain consciousness while exploring deeper mental states. It is taught by India’s best wellness and mindfulness coach Mr Ashwani Deswal

Yoga Nidra Teacher Training – Its Various Benefits

Yoga Nidra is an entirely guided meditation practice that, by using the restorative benefits of active rest, enhances both physical and mental health. Yoga Nidra is a sort of NSDR (Non-Sleep Deep Rest) that eases physical stress and mental tiredness by assisting you in letting go of anxiety and racing thoughts. Our bodies need more rest than ever in these stressful times.

Yoga Nidra offers an opportunity to engage in “being” in a world of “doing” and to experience the healing benefits of disengaging and letting go.
You will discover the ability to instruct others in yoga nidra for health, healing, and increased well-being through our online yoga nidra course. The peace and freedom that so many people desire in the hyperconnected contemporary world are there in this powerful instrument. Your clients would appreciate it.

The Benefits of a Yoga Nidra practice :

Who should apply ?

By end of the Yoga Nidra Teacher Training Course participants can expect:

Provide Yoga Nidra Sessions to your community, studios, and professional settings. Practise and lead Yoga Nidra sessions

Gain new professional skills to offer your clients and students powerful healing modalities & preventive well-being tools

Access mentoring & expertise from, Ashwani Deswal, the best wellness & mindfulness coach in India

Expand your personal practice and ability to facilitate self-healing
Study scientific research on the benefits of Yoga Nidra

Benefits of our online training

Added flexibility and self-paced learning

With an online dashboard , you can learn at your own convenience. You can also make your own schedule. You can complete the course conveniently

Watch it as many times as you want

This is a unique benefit of online learning. You can re-watch the videos & refer other supporting material of the course as many times as you want that too at different speeds. (for the duration you have access to the dashboard). This helps you to understand the concepts much better

Enriching bonuses

Along with the course content you gain access to valuable bonuses as FREE as you join the course

Live sessions

Unlike recorded courses , you get live session with the best wellness & mindfulness coach in India to learn the fundamentals of yoga nidra in the most authentic form

Lower costs

You save a lot with an online course. The online course costs less than half of the onsite course. You also save money on travel, lodging and commuting

Is there really an opportunity for Yoga Nidra Teacher ?

Let's see some statistics

There has been so much research on yoga nidra and it is evident clearly that it creates outstanding results in dealing with stress, anxiety, depression, sleep disorders, alcholishm & drugs, and effective learning and many more. 

whether it is cardiovascular, psychosomatic, acute or chronic conditions – yog nidra can help at a deeper level to heal the conditions at a holistic level. 

A massive percentage of the population is suffering & struggling with all the above various challenges & problems in life and the worse – is they have no deeper understanding of how they can heal themselves.

And why? because they are very few well-being modalities that work at the root level of healing 

If you develop your skill now, you can help people, get paid and make an unshakable career path for yourself. Be the one to guide them, to tell them that there is another way around. 

Of course, there is a huge opportunity for yoga nidra teachers. But you need to act now. We only teach 30 people a year

The global personal development market size was valued at USD 41.81 billion in 2021 and is anticipated to expand at a compound annual growth rate (CAGR) of 5.5% from 2022 to 2030.


Clients Sessions by Ashwani Deswal


Guided Yoga Nidra sessions with Ashwani Deswal were extremely powerful and life-transforming. I never tasted such deep states of relaxation & clarity in my entire life


    Yoga Nidra sessions with Ashwani Deswal came as a blessing to my life, I was going through sleep issues and I could heal myself and once again,I could sleep well now. Thank you very much


      The process of yog nidra is very beautifully crafted by Ashwani Sir. I felt tremendous calmness in my mind. The relaxation I felt in my body was just amazing. I felt very very light both in my mind & body.


        Even though I've attempted yoga nidra previously, I've never felt such complete relaxation as I felt in sessions with Ashwani Sir. I had a lot of consistent stress in my shoulders and neck. I was surprised to feel my shoulders & neck completely relaxed. It has been very effective for me.


          I had trouble getting up early in the morning. All alarms failed. With Yog nidra sessions with Ashwani Sir, I am able to get a very restful sleep and get up at the time I want in the morning and that too with good refreshing energy.


            Yog Nidra sessions from Ashwani Sir have helped me in all dimensions of life. I have felt such a deep state of meditation during the sessions. Each session helped me enhance my life. I am so grateful to Sir. He takes each session with utmost sincerity , passion and care.

              Here is what you are going to learn from Yog Nidra Teacher Program

              Section 1: Foundation

              Section 2: Basics

              Section 3 : Training

              This course is designed to help you build a rewarding practice as a Yog Nidra Teacher

              This course offers the tools and methods used by Most Successful Yoga Nidra Teachers in the world, as well as best practices that you can use right away to start making more of a difference in your clients’ lives

              Get hands on training & materials

              Live Sessions: Online

              In these sessions, you would receive the fundamental tools, strategies & core skills which would help you to create breakthroughs in your Yog Nidra sessions with your clients. This Ultimate Program will help You to become A Successful Yog Nidra Teacher & teach it world wide

              During these sessions, I would step by step guide you to master the key ingredients that would empower you to become a powerful Yog Nidra Teacher

              Session Details

              Total Sessions: 5
              Duration per Session: 60 mins
              Total Duration: 5 hrs


              Every Sunday, Weekly planner of your sessions will be shared
              Time is set as per your convenience & your Coach’s availability.
              Note: Most of the sessions will be kept in the first half of the day

              Mode of Training

              Sessions happen: Online
              Platform used: Zoom
              Type of sessions: Group


              From day One – get access to a dedicated learning dashboard for you. Every day valuable content is uploaded on it for your growth and success. Freedom to do it with your own pace, space and time. ACCESS- ANYTIME, ANYWHERE & FROM ANY DEVICE

              On-Demand Videos

              Small batches

              Rich Articles

              Practical Exposure

              Practical Assignments


              Access to dashboard

              Deep Support

              Now, how do you apply all that- you are learning from live sessions & learning dashboard? Well unlike many information based courses – here you get to apply the knowledge by taking

              Practical Exposure: You take Sessions

              By taking these sessions as a Yog Nidra Teacher, You get a golden opportunity to not only release your nervousness about taking your very first session but also gain confidence by seeing yourself applying all that you learnt in the course

              You only learn by doing it , during these real time sessions you discover the importance of preparation and develop the right mindset and approach to create the desired results.

              AND YOU ALSO

              Masterclass: How to take the first session

              Learn the secrets used by world-class Yog Nidra Teacher to create success in the first session

              Duration: 60 mins

              Once you are done with your course , you would start taking your sessions. And what if you have doubts ? what if you need guidance on certain aspects of your sessions ? where would you go ! Well , it is also taken care for you

              FREE: 2-Weeks Support

              In these Group Sessions you will not only learn from resolving your doubts, challenges and obstacles but also from other participants questions( challenges, doubts) as well

              Monthly Guidance

              Once you get the Certificate, you get doubt clearance group sessions.

              In these Video Sessions

              You can resolve the doubts and challenges you face in your Yoga Nidra teaching profession

              Schedule on request

              On the basis of your request and availability of your coach (Ashwani Deswal), weekly slot will be given to you.

              You are done with the course – now what?
              Well, Why did you start the course?

              To use this knowledge to help others and also create profits and visibility as, an expert, a Yoga Nidra Teacher, isn’t it? How do you accomplish that? Well, again you don’t have to go anywhere – This course covers this as well.

              Workshop: Yoga Nidra Teacher Business Blueprint

              In it you would get the answers to all the fundamental questions on how to successfully start your Yoga Nidra teacher practice

              Duration: 60 mins

              Self Mastery Achievers Community

              You get Lifetime Access to this growing community

              ACCESS THE ONLINE


              Lifetime Learning & Sharing

              Perfect Community of Coaches who are hungry to learn, share & grow.

              Like Minded

              Allow you to connect with other Coaches who share the same desire to add value to the self and the world.

              Certification: Internationally Accredited

              This course is accredited by International Practitioners of Holistic Medicine, one of the largest internationally recognised and trusted independent accreditation boards for complementary and natural therapists and training providers worldwide.

              Internationally Accredited Certificate

              This International Accreditation is acceptable worldwide like India, UK, Europe, USA, China, Canada, Australia etc…

              After your training, you may join us as a full-time Yoga Nidra Teacher if we have a vacancy at that time.

              This accreditation is a guarantee of quality and expertise. Once you have completed training & passed the assessment, you can display your qualification with great pride.

              You will get the opportunity to take a Yoga Nidra session for one of the clients at Ashwani Deswal International.

              > Experts will analyse your performance and grant you the certificate if you pass the assessment

              > The criteria & parameters for assessment is decided by experts as per industry standards

              Downloadable: Ultimate Yoga Nidra Teacher Toolkit

              From where would you get teaching forms, templates and resources for your sessions? or how would you make them? Well, you don’t have to worry. You will also get

              Ready To Use Tools – You will receive a collection of session forms, activities, worksheets workbooks & ebooks to deliver more engaging, enriching and effective yoga nidra sessions. Save lots of your Time & Energy.

              Ultimate Yoga Nidra Teacher Toolkit (Bonuses)

              But That’s Not All!

              You get FREE - 6 Bonuses

              That’s right… we are all about OVER-DELIVERING as much value as possible so you can achieve the best possible result from this program and excel in your life

              Bonus 1 – Rituals

              Deepen your Yog Nidra daily practice

              These rituals would help you to deepen your yoga nidra daily practise

              Total Value = Rs 1,000

              Bonus 2 – Workseet

              Setup and Structure Yog Nidra Class

              This worksheet enables you to create a successful structure for yoga nidra classes

              Total Value = Rs 1,000

              Bonus 3 – Workbook

              Design Yog Nidra Script

              Use this workbook to design a yoga nidra script for your sessions

              Total Value = Rs 1,000

              Bonus 4 – Ebook

              Create well-being in your life

              This ebook would help you to create well-being in your life

              Total Value = Rs 1,000

              Bonus 5 – Flowchart

              31 steps relaxation technique

              Gain access to a powerful tool to create deeper states of relaxation

              Total Value = Rs 1,000

              Bonus 6 – Checklist

              Create your success as Yog Nidra teacher

              This checklist helps you to be at best of your expertise as yoga nidra teacher 

              Total Value = Rs 1,000

              How to Enroll

              Out of hundreds of applications, only a few are selected. There are limited seats, APPLY SOON

              Fill the form

              Fill out the registration form to the best of your knowledge. To fill the form Click here

              We Review

              We review your application form. If you are selected, we share the payment link

              Start the Course

              Once we receive the payment, and your registration is successful & we start the course

              Let Me Show EVERYTHING You Get When You enroll today

              MEET YOUR COACH

              Ashwani Deswal

              Ashwani Deswal is one of the best life coach, corporate wellness coach & mindfulness expert in india. He is also the Author of ‘Energize Your Life’ and ‘108 Divine Seeds’.

              He is a life coach & has expertise in yog, leadership, NLP, emotional intelligence & many other self development modalities.

              Vast experience of helping thousands of people around the world.

              For the past 13 years, Ashwani has coached 100 thousand + people from more than 120 countries to unlock their true potential & help them create the desired results in their personal & professional lives.
              Plus he has trained hundreds of life coaches, trainers & Mental health experts.

              He has personally coached leaders ( CEOS, directors, Scientists, Corporates and many more) from the best companies in the worlds such as Google ,Microsoft , Accenture ,CISCO ,Amazon, Infosys ,TCS, IBM, Deloitte ,SamSung Ernst & Young, Honeywell, JCB, American Express and many more. Mr. Ashwani is a highly energetic leader committed to a life of excellence and self-discovery.

              Fill the form to schedule a call

              Meet our relationship manager to gain ultimate clarity of the course

              Yog Nidra Certification

              Questions? Look here...

              We have answered some of the frequently asked questions here. If you have any other queries, please email us at or book a call with us.

              With an online course, you may study whenever and wherever you choose. You may either study at home or when you're out and about. You have flexibility and control over your training thanks to it.

              Yes, you can pay with a debit card, credit card, bank transfer & many other options

              There is no Age limit as such. You should be 18+

              Once you make the payment, the course will start within 9 days.

              The fee, once deposited, is non – refundable and non – transferable.

              Yes! This course is designed for anyone who wishes to learn and empower others around him. Whether you want to be a yoga teacher or not, if you want to help yourself, friends, family & world you are eligible to enrol on the course.

              Ready to unroll into the course? Great, schedule the interview with your enrolment specialist after filling the form above.

              Yes, you can avail of the EMI option while making the payment. Any of the following will work:

              1. Credit card: Kotak Mahindra, Axis bank, IndusInd bank, RBL bank, HDFC, Standard Charted, Bank of Baroda, ICICI, Yes bank, Citi bank and American Express card.

              2. Debit Card: HDFC bank only

              Yes, this course is designed in such a way that you can learn from scratch. You also get all the resources you would need.

              The evaluation procedure involves an assessment for certification.

              You would get all the bonuses with your certificate.

              Yes! I want to become a Yoga Nidra coach