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Ashwani Deswal – Best Corporate Trainer | Life Coach and Well-being Expert
Teach Mindfulness Worldwide
Mindfulness Teacher Certification Program
What is Mindfulness?
Mindfulness is a powerful practice that can help you lead a more fulfilling and meaningful life. By learning to live in the present moment and develop a deeper awareness of your thoughts, emotions, and experiences, you can reduce stress, enhance your focus, and improve your overall well-being.
But what exactly is mindfulness, and how can you incorporate it into your daily routine? At its core, mindfulness involves paying attention to your thoughts, feelings, and physical sensations without judgment or distraction. By practicing mindfulness regularly, you can learn to live in the present moment, reduce stress and anxiety, and increase your overall sense of contentment and happiness.
If you’re ready to discover the benefits of mindfulness and learn practical tools and techniques for integrating mindfulness into your daily life, and help people for the same, our program is here to help. We’ll explore the history and science behind mindfulness, and provide you with practical strategies for reducing stress, improving focus, and cultivating a greater sense of well-being. So why not start your journey to becoming a powerful mindfulness teacher?
Benefits of mindfulness
Practicing mindfulness regularly can lead to greater self-awareness, increased resilience, and a stronger sense of inner peace, contributing to a greater sense of overall well-being.
Enhanced sense of well-being
Mindfulness can help you feel more calm, content and at peace with yourself and the world around you. By taking a step back from the hustle and bustle of everyday life, you can cultivate a greater sense of inner peace and tranquility.
Increased focus and productivity
By training your mind to stay focused on the present moment, you can improve your productivity, creativity and overall performance at work.
Better emotional regulation
Mindfulness can help you regulate your emotions in a more healthy and effective way. Instead of reacting impulsively to situations, you can learn to respond thoughtfully and calmly
Improved relationships
Mindfulness can help you become more present and engaged in your relationships, leading to better communication and deeper connections with others.
Stress-busting power
With mindfulness, you can learn to manage stress and anxiety in a more healthy and productive way. By developing a greater awareness of your thoughts and emotions, you can catch negative patterns early on and nip them in the bud.
Improved overall health
Mindfulness has been shown to lower blood pressure, boost the immune system, and even reduce symptoms of depression and anxiety disorders. By taking care of your mental health, you can also take care of your physical health, leading to a happier, healthier life overall.
What is Mindfulness Teacher Certification Program ?
Are you passionate about mindfulness and interested in sharing its benefits with others? Do you want to develop the skills and knowledge to become a certified mindfulness teacher, capable of leading workshops, classes, and programs in a variety of settings? If so, a mindfulness teacher program may be just what you’re looking for!
In this program, you’ll delve deep into the theory, practice, and ethics of mindfulness, learning from Ashwani Deswal, the best mindfulness coach in India. You’ll develop your own mindfulness practice and gain hands-on experience teaching others, building your confidence and expertise. And most importantly, you’ll be joining a community of like-minded individuals who share your passion for mindfulness and its transformative power.
Whether you’re interested in teaching mindfulness in schools, workplaces, healthcare settings, or your local community, a mindfulness teacher program can equip you with the skills and knowledge you need to make a real difference in people’s lives. So why wait? Join us today and start your journey toward becoming a certified mindfulness teacher!
Mindfulness teacher training is for:
- Individuals who have a personal mindfulness practice and a desire to teach others about the benefits of mindfulness.
- People with a background in health and wellness, education, or psychology, who are interested in incorporating mindfulness into their work.
- Professionals who work in high-stress environments, such as healthcare, education, or business, who want to develop mindfulness-based programs for their clients or employees.
- Those who are interested in pursuing a career as a mindfulness teacher or coach.
- Anyone who wants to deepen their own understanding and practice of mindfulness, and develop the skills and knowledge needed to teach others.
Is there really an opportunity for Mindfulness Teachers?
Let's see some statistics
As a mindfulness practitioner, you have a unique set of skills and insights that can be invaluable to those around you. From stress reduction to increased focus and productivity, the benefits of mindfulness are numerous and well-documented. But how can you harness the full scope of your expertise and help others experience the transformative power of mindfulness?
Our program is designed to help you do just that. Whether you’re a seasoned mindfulness practitioner or just starting out, we’ll provide you with the tools and knowledge you need to expand your reach, connect with others, and create meaningful change. So why not join us and explore the limitless potential of mindfulness today?
These statistics suggest that there is indeed a huge demand for mindfulness-based practices, both in India and around the world.
- According to a report by the Global Wellness Institute, the global wellness industry is now worth $4.5 trillion, with wellness tourism, wellness real estate, and workplace wellness being among the fastest-growing sectors.
- In India, the wellness industry is expected to reach a market size of INR 1.5 trillion (approximately $20 billion) by 2022, according to a report by FICCI and EY.
- A survey by the World Economic Forum found that mindfulness-based practices, such as meditation, are among the most popular workplace wellness initiatives, with 35% of employers offering them.
- Another survey by the National Business Group on Health found that 82% of employers in the US now offer mindfulness-based programs to their employees, up from 22% in 2010.
- In a study conducted by the University of California, mindfulness-based programs were found to reduce healthcare costs by an average of $2,854 per person, as well as improve productivity and reduce absenteeism.
Benefits of Mindfulness teacher certification
Mindfulness teacher certification with Ashwani Deswal is a rewarding and transformative experience, providing you with the tools, skills, and community necessary to deepen your own practice and guide others on their own mindfulness journey.
Develop your skills as a mindfulness teacher
With a mindfulness teacher certification, you can deepen your understanding of mindfulness and develop the skills necessary to guide others in their own practice.
Enhance your personal practice
In addition to learning how to teach mindfulness to others, you will also have the opportunity to deepen your own mindfulness practice, improving your mental and emotional well-being.
Join a community of like-minded individuals
By becoming a certified mindfulness teacher, you will join a community of like-minded individuals who are passionate about mindfulness and its many benefits.
Boost your career opportunities
With a mindfulness teacher certification, you can expand your career opportunities, whether you're looking to teach mindfulness in schools, corporations, or other settings.
Enhance your leadership skills
In addition to learning how to teach mindfulness to others, you will also have the opportunity to deepen your own mindfulness practice, improving your mental and emotional well-being.
Make a difference in the lives of others
As a certified mindfulness teacher, you will have the opportunity to make a positive impact in the lives of others, helping them to reduce stress, improve focus, and enhance their overall well-being.
After completing the mindfulness teacher training course with Ashwani Deswal, participants will be able to:
- Develop a deep understanding of the principles and practices of mindfulness, and how to apply them in various contexts.
- Teach mindfulness techniques and practices to individuals and groups, and adapt them to meet the needs of different populations.
- Guide others through mindfulness-based meditations, including body scans, mindful breathing, and loving-kindness meditations.
- Design and deliver mindfulness-based programs for a variety of settings, such as schools, businesses, and healthcare organizations.
- Facilitate discussions and group activities that promote self-reflection and emotional intelligence.
- Cultivate their own personal mindfulness practice, and continue to deepen their knowledge and skills as a mindfulness teacher.
Overall, participants will leave the course with the tools and confidence they need to share the transformative benefits of mindfulness with others, and make a positive impact in their communities.
LIFE TRANSFORMING EXPERIENCES
5/5
I recently attended a mindfulness training delivered by Ashwani Deswal at my office, and I must say that it was an incredible experience. Ashwani's expertise in mindfulness and his practical tools left a lasting impression on me.
During the training, I was able to achieve a deep state of relaxation that I had never experienced before. It was truly refreshing and energizing, and I could feel the benefits for days after the training had ended. Ashwani also taught us how to incorporate mindfulness into our daily lives, not just during meditation sessions. This approach was very practical and made it easy for me to start applying mindfulness techniques in my day-to-day routine.
Overall, I would highly recommend this training to anyone looking to improve their mental health and wellbeing. Ashwani's knowledge and guidance were invaluable, and I am grateful for the opportunity to have learned from him.
During the training, I was able to achieve a deep state of relaxation that I had never experienced before. It was truly refreshing and energizing, and I could feel the benefits for days after the training had ended. Ashwani also taught us how to incorporate mindfulness into our daily lives, not just during meditation sessions. This approach was very practical and made it easy for me to start applying mindfulness techniques in my day-to-day routine.
Overall, I would highly recommend this training to anyone looking to improve their mental health and wellbeing. Ashwani's knowledge and guidance were invaluable, and I am grateful for the opportunity to have learned from him.
Rahul
Manager
5/5
I had the pleasure of attending a mindfulness training session conducted by Ashwani Deswal, and I can't express enough how transformative the experience was. The training instilled a deep sense of positivity, calmness, and relaxation in me.
Ashwani's expertise in mindfulness, combined with ancient tools and techniques, made the training unique and highly effective. I learned practical and easy-to-use mindfulness techniques that I can apply in my daily life to help me feel more grounded and centered. I especially appreciated how Ashwani's techniques helped me achieve a deep sense of relaxation, something that was much needed in my busy life. The calming effect of the techniques was long-lasting and brought about a sense of peace in my life.
Overall, I highly recommend Ashwani's mindfulness training to anyone who wants to experience the benefits of mindfulness in their life. It has been a life-changing experience for me, and I am grateful to have learned from such a knowledgeable and compassionate teacher.
Ashwani's expertise in mindfulness, combined with ancient tools and techniques, made the training unique and highly effective. I learned practical and easy-to-use mindfulness techniques that I can apply in my daily life to help me feel more grounded and centered. I especially appreciated how Ashwani's techniques helped me achieve a deep sense of relaxation, something that was much needed in my busy life. The calming effect of the techniques was long-lasting and brought about a sense of peace in my life.
Overall, I highly recommend Ashwani's mindfulness training to anyone who wants to experience the benefits of mindfulness in their life. It has been a life-changing experience for me, and I am grateful to have learned from such a knowledgeable and compassionate teacher.
Mohini
HR
5/5
As a senior leader in my company, I have always felt the weight of responsibility on my shoulders, which often led to corporate burnout, stress, and daily tiredness. However, attending the mindfulness training session delivered by Ashwani Deswal has changed my life 360 degrees.
The ancient tools and techniques shared by Ashwani were practical and easy-to-use, which I have now incorporated into my daily routine. These techniques have helped me in dealing with corporate burnout and stress, and I now feel a sense of calmness and relaxation, which has made me more productive and effective in my work.
I can't emphasize enough the positive impact this training has had on my life. I no longer feel the daily tiredness and instead feel a higher level of energy, which has resulted in better decision-making and more creative ideas.
I highly recommend this training to anyone who wants to improve their mental health and wellbeing, especially those dealing with the pressures of a corporate job. Thank you, Ashwani, for sharing your knowledge and helping me lead a more fulfilling life.
The ancient tools and techniques shared by Ashwani were practical and easy-to-use, which I have now incorporated into my daily routine. These techniques have helped me in dealing with corporate burnout and stress, and I now feel a sense of calmness and relaxation, which has made me more productive and effective in my work.
I can't emphasize enough the positive impact this training has had on my life. I no longer feel the daily tiredness and instead feel a higher level of energy, which has resulted in better decision-making and more creative ideas.
I highly recommend this training to anyone who wants to improve their mental health and wellbeing, especially those dealing with the pressures of a corporate job. Thank you, Ashwani, for sharing your knowledge and helping me lead a more fulfilling life.
Monica
Business Head
5/5
As a software engineer, I was constantly struggling to maintain a work-life balance, which resulted in a lack of quality sleep and tired mornings. However, after attending the mindfulness training session delivered by Ashwani Deswal, I can say that my life has completely transformed.
The mindfulness techniques shared by Ashwani have helped me establish a work-life balance, which has resulted in a better quality of sleep and refreshing mornings.
I now feel more energized and motivated to take on the day ahead. The meditation sessions were very practical and easy to follow, which made it easy for me to incorporate these practices into my daily routine. I found that even a few minutes of meditation helped me feel calmer and more focused.
I would highly recommend this training to anyone who wants to improve their work-life balance and feel more rejuvenated and energized. Thank you, Ashwani, for sharing your knowledge and helping me lead a more fulfilling life.
The mindfulness techniques shared by Ashwani have helped me establish a work-life balance, which has resulted in a better quality of sleep and refreshing mornings.
I now feel more energized and motivated to take on the day ahead. The meditation sessions were very practical and easy to follow, which made it easy for me to incorporate these practices into my daily routine. I found that even a few minutes of meditation helped me feel calmer and more focused.
I would highly recommend this training to anyone who wants to improve their work-life balance and feel more rejuvenated and energized. Thank you, Ashwani, for sharing your knowledge and helping me lead a more fulfilling life.
Abhishek
software engineer
5/5
As a business owner, I am always looking for ways to improve the wellness and productivity of my team. The mindfulness training session delivered by Ashwani Deswal has been a game-changer in achieving this goal.
The ancient tools and techniques shared by Ashwani have helped my team achieve a stress-free state of mind, resulting in improved wellness and better synergy within the team. The team now works cohesively with higher effectiveness and productivity, which has translated into better results for the business.
The practical nature of the training made it easy for the team to incorporate these practices into their daily lives, resulting in a more positive and motivated work environment.
I can't thank Ashwani enough for sharing his knowledge and helping my team lead a more fulfilling life. I would highly recommend this training to anyone who wants to improve the wellness and productivity of their team.
The ancient tools and techniques shared by Ashwani have helped my team achieve a stress-free state of mind, resulting in improved wellness and better synergy within the team. The team now works cohesively with higher effectiveness and productivity, which has translated into better results for the business.
The practical nature of the training made it easy for the team to incorporate these practices into their daily lives, resulting in a more positive and motivated work environment.
I can't thank Ashwani enough for sharing his knowledge and helping my team lead a more fulfilling life. I would highly recommend this training to anyone who wants to improve the wellness and productivity of their team.
Anurag
Business owner
5/5
As an entrepreneur, I always felt like I was running on empty, juggling the demands of my personal and professional life. However, after attending the mindfulness training session delivered by Ashwani Deswal, I found the tools and techniques that have helped me transform my life.
The mindfulness practices that Ashwani shared were easy to understand and implement, and have helped me achieve a sense of calmness and relaxation that I never thought was possible. These techniques have not only boosted my energy levels, but have also improved my productivity and effectiveness in both my personal and professional life.
I have also found that these practices have helped me manage stress and sleep better, which has had a positive impact on my overall health and well-being. I am deeply grateful to Ashwani for sharing his knowledge and helping me lead a more fulfilling life.
I would highly recommend this training to anyone who is struggling to balance their personal and professional life, and is looking to improve their mental health and overall well-being. Thank you, Ashwani, for your guidance and support.
The mindfulness practices that Ashwani shared were easy to understand and implement, and have helped me achieve a sense of calmness and relaxation that I never thought was possible. These techniques have not only boosted my energy levels, but have also improved my productivity and effectiveness in both my personal and professional life.
I have also found that these practices have helped me manage stress and sleep better, which has had a positive impact on my overall health and well-being. I am deeply grateful to Ashwani for sharing his knowledge and helping me lead a more fulfilling life.
I would highly recommend this training to anyone who is struggling to balance their personal and professional life, and is looking to improve their mental health and overall well-being. Thank you, Ashwani, for your guidance and support.
Sangeeta
Entrepreneur
Curriculum:
Mindfulness Teacher Certification Program
Module 1: Introduction to Mindfulness
- Definition of mindfulness and its benefits
- Brief history of mindfulness practices
- Explanation of the scientific research supporting mindfulness
Module 2: Foundations of Mindfulness Practice
- Techniques for mindfulness meditation
- Mindful breathing and body scans
- Cultivating present-moment awareness
- Deepening concentration and focus
Module 3: Advanced Mindfulness Practice
- Integrating mindful movement with meditation practices
- Pranayama and its relationship to mindfulness
- Mindful movement practices for health & overall all wellbeing
Module 4: Teaching Mindfulness
- Fundamentals of teaching mindfulness
- Ethical considerations for mindfulness teachers
- Creating effective lesson plans and programs
Module 5: Mindfulness-Based Interventions
- Introduction to mindfulness-based stress reduction (MBSR)
- Adapting mindfulness techniques for different populations
- Implementation of mindfulness in corporate settings
Module 6: Business and Marketing
- Setting up a mindfulness practice
- Marketing strategies , identifying target markets and potential clients
- Business development and financial management
This Affordable, Evidence-Based, Online
MINDFULNESS TEACHER TRAINING PROGRAM
Will Give You...
Live Sessions: Online
Total Sessions: 6
Duration per Session: 90 mins
Total Duration: 9 hrs
Dashboard: Dedicated Learning
Exclusive learning dashboard is provided for your continuous learning. It has valuable on-demand videos, audios, enriching blogs, articles, engaging activities and actionable worksheets. It is accessible from any device at any time.
Practical Exposure: You take Sessions
By taking these sessions as a mindfulness teacher, You get a golden opportunity to not only release your nervousness about taking your very first session but also gain confidence by seeing yourself applying all that you learnt in the course
FREE: 2-Weeks Support
In these Group Sessions (2 sessions, 30 minutes each) you will not only learn from resolving your doubts, challenges and obstacles but also from other participants questions (challenges, doubts) as well
Self Mastery: Achievers Community
Perfect Community of experts who are hungry to learn, share & grow. Allow you to connect with others who share the same desire to add value to the self and the world.
Certification: Internationally Accredited
This course is accredited by International Practitioners of Holistic Medicine, one of the largest internationally recognised and trusted independent accreditation boards for complementary and natural therapists and training providers worldwide.
Bonuses: Ultimate Mindfulness Teacher Toolkit
Bonus 1 – Mindfulness Daily Practice
Price: FREE
Rituals for Mindfulness Daily Practices” is a bonus designed to support mindfulness practitioners in their daily practice. This PDF includes rituals to deepen one’s mindfulness practice and cultivate a greater sense of presence, calm, and inner peace.
Bonus 2 – Setup & Structure Mindfulnes Class
Price: FREE
The “Worksheet: Set Up & Structure Your Mindfulness Class” is a valuable resource for mindfulness practitioners looking to create a successful mindfulness class. This actionable worksheet provides guidance on how to plan and structure your sessions, including setting goals, creating lesson plans, and choosing appropriate activities.
Bonus 3 – Be world-class as a mindfulness teacher
Price: FREE
The “Checklist: Become World Class Mindfulness Teacher” is a must-have resource for mindfulness practitioners who aspire to become successful teachers. This checklist includes a comprehensive list of the essential steps and best practices to follow to develop your mindfulness teaching skills, create effective lesson plans, and build a successful mindfulness teaching career.
Bonus 4 – Improve your mindfulness practices
Price: FREE
The “Tracker: Improve Your Mindfulness Practice” is a helpful tool for mindfulness practitioners looking to track their progress and improve their practice. This actionable PDF includes prompts to reflect on your mindfulness practice, as well as a tracking sheet to monitor your progress over time.
Bonus 5 – Forms for your clients
Price: FREE
The “Forms for Your Clients” is a comprehensive set of forms specifically designed for mindfulness practitioners & teachers to use with their clients. These customizable forms provide a streamlined and professional approach to managing client paperwork. With this bonus, mindfulness professionals can save time, focus on their clients’ well-being and growth, while minimizing administrative tasks.
JOIN NOW BEFORE WE CLOSE REGISTRATION SOON
How to Enroll
Out of hundreds of applications, only a few are selected. There are limited seats, APPLY SOON
Fill the form
Fill out the registration form to the best of your knowledge. To fill the form Click here
We Review
We review your application form. If you are selected, we share the payment link
Start the Course
Once we receive the payment, and your registration is successful & we start the course
MEET YOUR COACH
Ashwani Deswal
Ashwani Deswal is one of the best life coach, corporate wellness coach & mindfulness expert in india. He is also the Author of ‘Energize Your Life’ and ‘108 Divine Seeds’.
He is a life coach & has expertise in yog, leadership, NLP, emotional intelligence & many other self development modalities.
Vast experience of helping thousands of people around the world.
For the past 13 years, Ashwani has coached 100 thousand + people from more than 120 countries to unlock their true potential & help them create the desired results in their personal & professional lives.
Plus he has trained hundreds of life coaches, trainers & Mental health experts.
He has personally coached leaders ( CEOS, directors, Scientists, Corporates and many more) from the best companies in the worlds such as Google ,Microsoft , Accenture ,CISCO ,Amazon, Infosys ,TCS, IBM, Deloitte ,SamSung Ernst & Young, Honeywell, JCB, American Express and many more. Mr. Ashwani is a highly energetic leader committed to a life of excellence and self-discovery.
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Meet our relationship manager to gain ultimate clarity of the course
FAQ
Yes, anyone who is interested in learning about mindfulness and how to incorporate it into their life is eligible to participate in a mindfulness teacher program. With the right training and guidance, anyone can become a mindfulness teacher and share these powerful techniques with others.
Yes, absolutely! As a life coach, you likely have experience in helping others to improve their well-being and live more fulfilling lives. By adding mindfulness teaching to your skill set, you can help your clients achieve even greater levels of self-awareness and personal growth. Mindfulness training can be an excellent complement to coaching, as it can help individuals better manage stress, cultivate a greater sense of calm, and develop greater clarity and focus. By completing a mindfulness teacher program, you can gain the knowledge and skills you need to effectively teach mindfulness techniques to your clients and help them achieve their goals.
As a relationship coach, you are likely aware of the many challenges that individuals and couples face when seeking to improve their relationships. Fortunately, mindfulness training offers a powerful tool for cultivating greater emotional regulation, improving communication, and fostering deeper connections. By completing a mindfulness teacher program, you can gain the knowledge and skills you need to effectively incorporate mindfulness techniques into your coaching practice. These techniques can help your clients become more present and attuned to their partner's needs, reduce stress and anxiety, and improve their ability to manage difficult emotions. By becoming a mindfulness teacher, you can enhance your ability to help clients achieve greater fulfillment and connection in their relationships.
As a yoga teacher, you already have a deep understanding of the mind-body connection and the importance of mindfulness in promoting health and well-being. However, completing a mindfulness teacher program can help you deepen your understanding of mindfulness techniques and expand your skill set as a teacher. By incorporating mindfulness into your yoga classes, you can help your students develop greater self-awareness, focus, and relaxation. This can in turn help them to better manage stress, improve their physical practice, and deepen their overall yoga experience. Furthermore, by becoming a certified mindfulness teacher, you may be able to offer additional services to your students, such as private mindfulness sessions or workshops. These additional offerings can not only enhance your students' experience but also increase your earning potential as a yoga teacher.
Yes, you can pay with a debit card, credit card, bank transfer & many other options
There is no Age limit as such. You should be 18+
Once you make the payment, the course will start within 9 days.
The fee, once deposited, is non – refundable and non – transferable.
A mindfulness teacher program is a training course designed to help individuals learn the principles and practices of mindfulness, and develop the skills necessary to teach mindfulness to others.
Schedule a clarity call with our enrolment specialist after filling the form above. Registrations are closing soon!
Yes, completing a mindfulness teacher program can provide you with the knowledge and skills necessary to become a professional mindfulness teacher, and enable you to take sessions worldwide.
As a professional mindfulness teacher, you can help others to reduce stress, improve their mental and physical health, and increase their overall well-being. You may also have the opportunity to travel, work with diverse groups of people, and make a positive impact in the world.
Yes, this mindfulness teacher program is available online, providing students with flexibility and convenience in completing the program from anywhere in the world.
Yes, you can avail of the EMI option while making the payment. Any of the following will work:
1. Credit card: Kotak Mahindra, Axis bank, IndusInd bank, RBL bank, HDFC, Standard Charted, Bank of Baroda, ICICI, Yes bank, Citi bank and American Express card.
2. Debit Card: HDFC bank only
The evaluation procedure involves an assessment for certification.
You would get all the bonuses with your certificate.
