In these 1-on-1 sessions, gain access to world-class tools, methods and modalities to create wholistic transformation in body, mind, emotions and energies. Amplify growth and massive success in your personal and professional life
Empower Yourself to Live Your Best Life with Wellness Coaching
Achieve your health and wellness goals with personalized guidance. One-on-one wellness coaching with wellness coach, Ashwani Deswal is designed to help you develop healthy habits, increase self-awareness, and reach your full potential.
A wellness coach is a guiding light that helps individuals navigate their way towards optimal health and well-being. Think of them as personal trainers for the mind and body. They work with individuals to identify their unique needs and goals and create a customized plan to achieve them.
But, what does it mean to be truly well? Is it just about being free from physical ailments? Or is there more to it? A wellness coach will help you explore the full spectrum of well-being, including emotional, mental and overall wellness. They will help you to identify the root causes of any issues and develop healthy habits and lifestyle changes that are sustainable in the long term.
Here are some of the advantages of taking 1-on-1 wellness coaching sessions with Ashwani Deswal:
When do you need a wellness coach?
Have you ever felt like you’re stuck in a rut, and can’t seem to shake off the feeling? Or perhaps you’ve been feeling low, unmotivated and uninspired? A wellness coach can help you to identify the underlying causes of these feelings and develop strategies to overcome them.
But what if you’re already in good physical health, is there still a need for a wellness coach? Absolutely! A wellness coach can help you to achieve balance and fulfilment in all aspects of life, from relationships and career to personal growth and spiritual well-being.
So, are you ready to take the first step towards optimal health and well-being? Are you ready to explore the full spectrum of wellness and achieve balance and fulfilment in all aspects of your life? A wellness coach can help you get there.
1-on-1 wellness coaching with Ashwani Deswal, one of the best wellness coaches in the industry, can help individuals work on various areas of life to achieve optimal health and well-being. Some of these areas include:
Improve your physical health by creating a customized program that addresses your specific needs and goals. This may include developing healthy habits and lifestyle changes related to diet, exercise, and sleep.
Improve your emotional health by identifying and addressing the root causes of emotional issues such as stress, anxiety, and depression.
Improve your mental health by providing support, guidance and tools to develop healthy coping mechanisms and overcome mental health challenges.
Improve your spiritual health by providing guidance and support to connect with your inner self, discover your purpose in life and find inner peace.
Improve balance in all aspects of life, such as work-life balance, relationships, and finances.
Improve your career and professional development by providing guidance and support to achieve your goals and reach your full potential in your professional life.
On the other hand, here are the disadvantages of not having personal wellness sessions:
Steps to book the session
Unlock the power of growth & wellbeing
Booking a session with Ashwani Deswal is easy and convenient
Once payment is confirmed, you can schedule your session according to your convenience on our calendar page. You can choose from the available slots or contact us directly to schedule a session at a time that suits you best.
In your first session, you will have the opportunity to understand and set your personal wellness goals, and identify the areas on which you would like to work with Ashwani Deswal. The coach will create a customized program to suit your unique needs and goals.
Ashwani Deswal is one of the best life coach, corporate wellness coach & mindfulness expert in india. He is also the Author of ‘Energize Your Life’ and ‘108 Divine Seeds’.
He is a life coach & has expertise in yog, leadership, NLP, emotional intelligence & many other self development modalities.
Vast experience of helping thousands of people around the world.
For the past 13 years, Ashwani has coached 100 thousand + people from more than 120 countries to unlock their true potential & help them create the desired results in their personal & professional lives.
Plus he has trained hundreds of life coaches, trainers & Mental health experts.
He has personally coached leaders ( CEOS, directors, Scientists, Corporates and many more) from the best companies in the worlds such as Google ,Microsoft , Accenture ,CISCO ,Amazon, Infosys ,TCS, IBM, Deloitte ,SamSung Ernst & Young, Honeywell, JCB, American Express and many more. Mr. Ashwani is a highly energetic leader committed to a life of excellence and self-discovery.
A wellness coach like Ashwani Deswal can help you achieve your health and wellness goals by providing guidance, support, and tools to make sustainable changes in your life. He will create a customized program to suit your unique needs and goals.
During a 1-on-1 wellness coaching session with Ashwani Deswal, you can expect to discuss your goals and challenges, develop strategies to overcome them and receive support and guidance to achieve optimal health and well-being.
The time it takes to see results from wellness coaching varies for each individual, as it depends on the person's unique needs and goals. Ashwani Deswal will work with you to create a customized program and will monitor your progress to make sure you are on the right track.
Ashwani Deswal can help you in various areas of life such as physical, emotional, mental, spiritual, life balance, career and professional development and personal development.
The frequency of coaching sessions will depend on your individual needs and goals. Ashwani Deswal will work with you to create a schedule that works for you. Once a week is good to start with.
The cost of wellness coaching varies depending on the coach and the package chosen. Ashwani Deswal's first session is 36 USD and after that, one can choose among 4 hours package or 7 hours package
Yes, you can continue with other treatments while receiving wellness coaching from Ashwani Deswal. He will work with you and any other healthcare providers you may be seeing to ensure that all of your treatments complement each other.
Wellness coaching focuses on helping individuals achieve optimal health and well-being through a holistic approach, while therapy often addresses specific emotional or mental health issues.
Wellness coaching can help with specific health conditions, as it addresses the root causes of any issues and helps individuals develop healthy habits and lifestyle changes that can improve overall health and well-being. Ashwani Deswal will work with you to create a customized program that addresses your specific needs and goals.
Finding the right wellness coach for you is important. Ashwani Deswal is one of the leading coaches in the industry, with a wealth of experience and a proven track record of helping individuals achieve their goals. You can research Ashwani Deswal's background, and testimonials to determine if he is the right coach for you. The best is to schedule a consultation session with Ashwani Deswal to discuss your needs and goals before committing to a coaching package.