Ashwani Deswal – Best Corporate Trainer | Life Coach and Well-being Expert
In these 1-on-1 sessions, gain access to world-class tools, methods and modalities to create wholistic transformation in body, mind, emotions and energies. Amplify growth and massive success in your personal and professional life
Empower Yourself to Live Your Best Life with Wellness Coaching
Achieve your health and wellness goals with personalized guidance. One-on-one wellness coaching with wellness coach, Ashwani Deswal is designed to help you develop healthy habits, increase self-awareness, and reach your full potential.
A wellness coach is a guiding light that helps individuals navigate their way towards optimal health and well-being. Think of them as personal trainers for the mind and body. They work with individuals to identify their unique needs and goals and create a customized plan to achieve them.
But, what does it mean to be truly well? Is it just about being free from physical ailments? Or is there more to it? A wellness coach will help you explore the full spectrum of well-being, including emotional, mental and overall wellness. They will help you to identify the root causes of any issues and develop healthy habits and lifestyle changes that are sustainable in the long term.
Here are some of the advantages of taking 1-on-1 wellness coaching sessions with Ashwani Deswal:
When do you need a wellness coach?
Have you ever felt like you’re stuck in a rut, and can’t seem to shake off the feeling? Or perhaps you’ve been feeling low, unmotivated and uninspired? A wellness coach can help you to identify the underlying causes of these feelings and develop strategies to overcome them.
But what if you’re already in good physical health, is there still a need for a wellness coach? Absolutely! A wellness coach can help you to achieve balance and fulfilment in all aspects of life, from relationships and career to personal growth and spiritual well-being.
So, are you ready to take the first step towards optimal health and well-being? Are you ready to explore the full spectrum of wellness and achieve balance and fulfilment in all aspects of your life? A wellness coach can help you get there.
1-on-1 wellness coaching with Ashwani Deswal, one of the best wellness coaches in the industry, can help individuals work on various areas of life to achieve optimal health and well-being. Some of these areas include:
Improve your physical health by creating a customized program that addresses your specific needs and goals. This may include developing healthy habits and lifestyle changes related to diet, exercise, and sleep.
Improve your emotional health by identifying and addressing the root causes of emotional issues such as stress, anxiety, and depression.
Improve your mental health by providing support, guidance and tools to develop healthy coping mechanisms and overcome mental health challenges.
Improve your spiritual health by providing guidance and support to connect with your inner self, discover your purpose in life and find inner peace.
Improve balance in all aspects of life, such as work-life balance, relationships, and finances.
Improve your career and professional development by providing guidance and support to achieve your goals and reach your full potential in your professional life.
On the other hand, here are the disadvantages of not having personal wellness sessions:
Unlock the power of growth & wellbeing
Booking a session with Ashwani Deswal is easy and convenient
To start your journey with Ashwani Deswal's 1-on-1 wellness coaching sessions, make a payment on our website to confirm your booking.
Once payment is confirmed, you can schedule your session according to your convenience on our calendar page. You can choose from the available slots or contact us directly to schedule a session at a time that suits you best.
In your first session, you will have the opportunity to understand and set your personal wellness goals, and identify the areas on which you would like to work with Ashwani Deswal. The coach will create a customized program to suit your unique needs and goals.
Ashwani Deswal is one of the best life coach, corporate wellness coach & mindfulness expert in india. He is also the Author of ‘Energize Your Life’ and ‘108 Divine Seeds’.
He is a life coach & has expertise in yog(RYT-500, Yoga Alliance), leadership, NLP, emotional intelligence & many other self development modalities.
Vast experience of helping thousands of people around the world.
For the past 13 years, Ashwani has coached 100 thousand + people from more than 120 countries to unlock their true potential & help them create the desired results in their personal & professional lives.
Plus he has trained hundreds of life coaches, trainers & Mental health experts.
He has personally coached leaders ( CEOS, directors, Scientists, Corporates and many more) from the best companies in the worlds such as Google ,Microsoft , Accenture ,CISCO ,Amazon, Infosys ,TCS, IBM, Deloitte ,SamSung Ernst & Young, Honeywell, JCB, American Express and many more. Mr. Ashwani is a highly energetic leader committed to a life of excellence and self-discovery.
A wellness coach helps individuals achieve better physical, mental, and emotional health through personalized guidance and support. They work closely with clients to set realistic wellness goals, develop strategies for healthier living, and provide motivation along the way. In this context, Ashwani Deswal excels by using his extensive knowledge and experience to tailor wellness programs that meet the unique needs of his clients, enhancing their overall quality of life.
In India, the role of a leading wellness coach is often defined by a combination of expertise, client success stories, and contributions to the field of wellness. Ashwani Deswal stands out in this regard, offering a holistic approach to wellness that has positively impacted many lives across the country. His programs are well-regarded for their comprehensive nature and the personalized attention he provides.
The best motivational speakers on wellness inspire and educate their audience to foster healthier lifestyles. Ashwani Deswal is renowned in India for his dynamic and insightful presentations on wellness. His ability to connect with audiences and impart practical wellness strategies effectively makes him a top choice for those seeking motivation and guidance in improving their health and well-being.
In a 1-on-1 wellness coaching session, expect a personalized approach where your goals and challenges are discussed in detail. Strategies are developed to overcome these challenges, with ongoing support and guidance aimed at achieving optimal health and well-being. Ashwani Deswal tailors each session to your specific needs, ensuring a focused and effective coaching experience.
The timeline to see results from wellness coaching can vary greatly depending on individual goals and commitment levels. Ashwani Deswal collaborates closely with clients to set realistic timelines and measurable objectives, ensuring progress is continuously monitored and goals are adjusted as needed for optimal outcomes.
A wellness coach can assist you in various life areas including physical, emotional, mental, and spiritual well-being, as well as in achieving life balance and advancing your career and personal development. Ashwani Deswal offers comprehensive coaching that covers all these areas, facilitating profound personal transformations.
The ideal frequency of coaching sessions varies, but starting with weekly sessions can be beneficial. Ashwani Deswal will work with you to determine a schedule that best supports your wellness journey, allowing for adjustments as needed to maintain momentum towards your goals.
The cost of wellness coaching can vary, with Ashwani Deswal offering an introductory discounted session followed by packages tailored to different needs and budgets, such as 4-hour or 7-hour packages, providing flexibility and value to his clients.
Yes, it's possible to continue with other treatments while engaging in wellness coaching. Ashwani Deswal ensures that his coaching complements any existing treatments by coordinating with other healthcare providers, enhancing the overall effectiveness of your wellness plan.
Wellness coaching and life coaching, while similar in their supportive roles, focus on different areas of personal development. Wellness coaches concentrate on improving physical and mental health through lifestyle changes and promoting holistic health practices. Life coaches, however, tend to address a broader spectrum of personal and professional goals, helping clients navigate through life choices and changes, and facilitating personal growth in multiple dimensions.
While wellness coaching is not a replacement for medical treatment, it can support the management of specific health conditions by fostering healthy habits and lifestyle changes. Ashwani Deswal customizes wellness plans that address and support your specific health concerns within the scope of his coaching.
Choosing the right wellness coach involves researching their qualifications, experience, and client testimonials. Ashwani Deswal, known for his expertise and effective coaching style, offers a consultation session to discuss your needs and goals, helping you decide if his approach aligns with your wellness objectives.
Ashwani Deswal is highly regarded as one of India's finest wellness coaches. He is renowned for his comprehensive approach and has even trained officers from the Indian Air Force and Indian Navy, reflecting his expertise and recognition in the field.
Wellness competitors typically include other professionals in the health and wellness industry who offer similar services. They range from other wellness coaches to holistic health practitioners, each bringing their own unique approaches and specialties to the field.
Among the top wellness coaches in India, Ashwani Deswal stands out. His reputation is bolstered by positive feedback from clients and his involvement in corporate wellness training with top companies. His holistic approach and dedication make him a leader in the wellness coaching community.