1. What is the Self-Mastery Retreat all about?

The Self-Mastery Retreat is a 3-day immersive experience in Rishikesh designed to reset your nervous system, release emotional stress, and realign your body, mind, and inner awareness.

Through guided mindfulness, emotional release work, Sand Walk Therapy, Stone Therapy, forest walks, and optional sacred river dips, you reconnect with clarity, balance, and your natural rhythm. It’s not just relaxation — it’s conscious recalibration.

2. Where does the retreat take place?

The retreat is hosted at Osho Maikada, a serene forest sanctuary near Rishikesh, nestled in the Himalayan foothills.

Surrounded by lush greenery, fresh mountain air, and deep silence, the location offers the ideal environment for reflection, healing, and inner renewal.

3. Who facilitates the retreat?

The retreat is personally facilitated by Ashwani Deswal, a respected wellness and mindfulness coach known for integrating yogic wisdom, modern psychology, nervous-system science, and practical life tools.

His grounded yet transformative approach ensures a safe, structured, and deeply experiential journey.

4. How often is the retreat conducted?

The Self-Mastery Retreat is conducted periodically throughout the year, typically on weekends, to accommodate working professionals and seekers from different walks of life.

Group sizes are intentionally kept small to ensure personal attention, safety, and depth of experience.

5. What practices are included in the retreat?
Each day includes yoga & movement, guided meditations, breathwork, sound healing, nature walks, community sharing, and reflection sessions. Everything is designed to awaken all layers of your being — body, mind, and consciousness.

6. What kind of food is served?
Guests enjoy Satvic, vegetarian meals and herbal teas that are light, nourishing, and prepared with mindfulness — supporting both physical health and mental calmness.

7. Do I need previous experience in yoga or meditation?
Not at all. The retreat is suitable for beginners and experienced practitioners alike. Every session is guided and adapted to your comfort level.

8. Is it a silent retreat?
While not fully silent, the retreat includes moments of silence and reflection that allow deeper connection with yourself and nature.

9. What can I expect to feel after the retreat?
Most participants describe feeling lighter, calmer, and deeply re-energized — with clarity of thought, emotional balance, and renewed purpose.

10. How do I register for the retreat?

You can register directly through the website by clicking the “Book Now” button.

Once your booking is confirmed, our team will share all further details regarding arrival, preparation, and coordination.

11. How many participants attend each retreat?

The group size is intentionally kept limited to around 10–12 participants to ensure a personal, safe, and high-quality experience.

This allows for deeper sharing, individual attention, and meaningful connection within the group.

12. What should I bring with me?

Please bring comfortable clothing, walking shoes (for forest walks), a reusable water bottle, and a small journal if you’d like to reflect.

And most importantly — an open mind and willingness to slow down.

Everything else is thoughtfully taken care of.

13. Is the accommodation included?

Yes. The retreat includes a 3-night residential stay at Rishikesh, along with wholesome vegetarian meals and tea/coffee as part of the package.

You can simply arrive and immerse yourself in the experience.

15. What is the fee structure?

3-Day Deep Dive: As mentioned above on the page

Each fee includes participation in all sessions, meals, and guidance.

16. Are meals and beverages included in the fee?
Yes — the retreat fee covers two rounds of tea and one nourishing vegetarian lunch each day.

17. What if I can’t attend after registering?
fee is non refundable , non transferable 

18. Do you offer group or corporate bookings?
Yes. Group registrations and corporate wellness retreats can be customized for teams or organizations. Contact our team for special packages.

19. What kind of transformation can I expect?
Participants often experience:

• Emotional release and mental clarity
• Heightened self-awareness and focus
• Better sleep and reduced stress
• Renewed energy and inspiration for life

20. How is this retreat different from others?
Unlike standard wellness getaways, this retreat blends ancient yogic wisdom, neuroscience, mindfulness, and energy healing — led by Ashwani Deswal himself. It’s not just relaxation; it's a deep inner transformation.

21. Is the retreat open to international participants?
Yes, seekers from across the world are welcome. All sessions are conducted in English and simple Hindi.

22. Can couples or families attend together?
Yes, many participants attend with partners or family members. Shared experiences often deepen emotional connection.

23. How do I stay connected after the retreat?
You’ll be invited to join the Self Mastery Community, where you can access guided practices, challenges, and continuous growth resources.

24.Who is this access for?

This access is for new participants who have never joined or received access to the Self-Mastery Community before.

If you already have (or had) access in the past, this offer does not apply to you.