Registration Confirmed

You're In, See You Live

Your seat for Energize Yourself™ is reserved. Save the details below and follow the preparation guidelines so you get the full benefit of the session.

Session Details

Date Sep 20
Time 10:00 AM IST
Format Live · Online
One more step — join the WhatsApp community The joining link, session reminders, and any last-minute updates will be shared there before the session — look for the pinned group.
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Before You Join

Guidelines for the Ultimate Experience

  • ✅Maintain the condition of an empty stomach for 1–2 hours before the workshop starts.
  • ✅It is advisable to wear loose & comfortable clothes so you can easily do kriyas & asanas.
  • 📵Keep your phone switched off during the workshop — not silent, but switched off.
  • ⎈Avoid wearing a wrist watch or any electronic gadget.
  • 🌻Maintain the space of silence — eliminate distractions and noise around you.
  • 🪑Have a chair with a backrest nearby.
  • 👣Have a mat or cotton asan under your feet. Feet should not be in direct contact with the floor.
  • 🧘‍♀️A yoga mat will be needed for Shavasana later. You may sit in a chair at first and switch to the mat for Shavasana.

If attending the event online:

  • ✅Have good internet speed.
  • ✅Be on camera throughout the session.

See you in the workshop ✨ 🙏

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