Integrated Wellness Program

BOOK A SESSION WITH YOUR

WELLNESS MANAGER

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If you face any challenge in implementing the tools shared in workshops, you can reach out to the wellness manager. A wellness manager would:

Help you set up your wellness goals

Empower you to create action plan

Motivate you to be consistent

Review your growth and suggest a better action plan

HOW to reach a Wellness Manager?

1

FILL QUICK FORM

2

FIX APPOINTMENT

Receive your wellness manager’s details. Connect & fix an appointment as per your convenience.

3

PROGRESS

Resolve doubts, challenges & issues related to the implementation of action steps shared in the workshop.

Going through some challenges?

Or Want to enhance the following areas of life?

health and fitness

Mind and Emotions

Relationships

Family

Social life

Business/ Career

Money/ Finances

TAKE INDIVIDUAL Life Coaching

☑ Book Online Therapy Sessions
☑ Get Mental Health Assessment
☑ Simple and Direct Booking
☑ Confidential & Private

Start My Therapy

Getting an Appointment is as Easy as 123 !

1

FILL THE SIMPLE FORM.

Quickest way to Connect with Therapist.

2

CONNECT WITH THERAPIST

Therapist is assigned instantly.

3

START THERAPY

Contact the therapist and mutually fix your session. 

Book Your Therapy Appointment Now – Employees

Employee Login - Verify Details

Best Online Life Coach

 

Connect with the Best Online Life Coaches

Best Personal Coaching Experience

Experience the best Individual sessions 

~

Confidential & Private

Most Secure and Confidential Online 1-on-1 Life Coaching

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Preferred Time + App

 

Fix the Session as per your convenient time & App Preference ( Whatsapp, Skype, Zoom, Google meet )

WELLNESS MATERIAL

Upcoming Workshop

Mental Detox Webinar – Online Workshops for your Corporate

– Mental Health Understanding
– Knowing about Present Mental Health Status
– How we can stay resilient in tough times
– Stress, Anxiety, Depression, etc. Management.

 

Date – 21 February

11am-12Noon

Send your Queries

FAQs

When should I go for wellness manager sessions or individual therapy ?

If you have some challenges in implementing action points from the workshops attended, then you should go for a session with Wellness Manager.

If you have issues or challenges apart from what is shared in workshops, you may opt for Individual Therapy.

How soon will I start seeing results?

t varies from person to person. We recommend that you follow the wisdom shared in the workshops and in case of any challenge in doing so, connect with the wellness manager. In your first interaction, the wellness manager would help you set your wellness goals and empower you to create an action plan. Keep the motivation alive through these sessions whenever you feel the need.

You can always take individual therapy in case of any other challenges. The first session with a therapist gives you clarity on what areas you need to work on and how many sessions are recommended.

How long is each therapy session?

Therapy sessions and sessions with Wellness Manager are both 40 mins each.

I missed the last workshop, what should I do?

You may ask your colleagues to share their notes or understanding. We recommend attending all workshops yourself so you have the best experience and clarity.

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