Energize Yourself™

Your Monthly Energy Reset

RELEASE – REWIRE – AWAKEN 

with ASHWANI DESWAL

Every month, life drains us — work, emotions, screens, responsibilities. 
We try to rest, yet wake up tired. We meditate, yet still feel heavy.
Why?  Because energy once blocked doesn’t release by thought alone
it needs to be realigned.

Energize Yourself™

Awaken Body, Mind & Consciousness

Energize Yourself™ , is a monthly energy awakening experience guided by Ashwani Deswal — a fusion of kriyas, breathwork, emotional release, and yogic energy activation designed to help you:

> Release stored stress and overwhelm

> Rewire your mind into clarity and calm

> Awaken higher states of awareness and consciousness

2 Powerful-  LIVE group Sessions – every month
Join from anywhere in the world.

You don't need More Rest - You need Realignment

Modern life constantly pulls your energy outward — into deadlines, noise, and distractions. Even sleep can’t restore what stress has locked inside your body.

When energy stagnates:

> The mind races, even in silence
> Emotions loop endlessly
> The body feels heavy and fatigued

This program doesn’t just teach you calm —it transmits it.

Each session works like an
energetic bath: you walk in heavy — you walk out lighter, clearer, and alive.

Energize Yourself™ Method

harmonize the 4 Dimensions of human experience

BODY

RELEASE PHYSICAL & ENERGETIC BLOCKAGES

MIND

ACTIVATE FOCUS , CALM & BALANCE

EMOTIONS

PURIFY SUPPRESSED PATERNS & EMOTIONS

ENERGY

AWAKEN HIGHER CONSCIOSUNESS

The 3 Axis Realignment™

We approach life wholistically

Release

Rewire

Awaken

1. RELEASEPhysical , Emotional
-> Clear stress-imprints from your system
-> Remove heaviness from the chest, head, solar plexus

2. REWIREMental , Breath
-> Calm the overactive mind
-> Replace anxious loops with stillness

3. AWAKENEnergy , Consciousness
-> Expand your inner presence
-> Experience deeper levels of peace and clarity

🧠 Science confirms:
Breath + awareness shifts your nervous system into parasympathetic healing mode — balancing the mind and resetting emotional chemistry

How the Monthly Experience Works

Join Live (2 sessions/month)

Each session is 90 minutes of inner transformation.

Follow the Guided Journey

Ashwani Deswal leads you step by step through release → rewire → awaken.

Feel the Shift Instantly

Stress dissolves. Mind becomes silent. Energy flows.

Repeat Monthly

Just like your body needs a gym, your energy needs maintenance and tuning.

“You don’t have to carry your past energies. You can cleanse them — and begin again, every month.” Ashwani Deswal

Program Benefits- you'll master these

Physical Health

Improve your physical health by creating a customized program that addresses your 

Emotional Health

Enhance your emotional health by identifying and addressing the root causes of issues

Mental Health

Master mental health by gaining guidance and tools to develop

Spiritual Health

Rise higher & accelerate your evolution in your spiritual journey to self realisation 

Life Balance

Improve balance in all aspects of life, such as work-life balance, relationships, and finances.

Professional Development

Achieve career and professional development  by increasing your energy levels

What our participants experienced

Testimonials

A GLOBAL CIRCLE OF ENERGY

Every month , people from around the world gather online – leaders , entrepreneurs, parents, seekers – all with one intention
-> To keep their inner energy awake & expanding

No religion. No dogma
Only direct experience
Your presence adds to the circle

Energize Yourself

A Glimpse

Energize-Yourself-asana.jpg

How people felt - After the workshop

What's included in Your Membership ?

Participants call it “energetic rebirth

They dont just feel relaxed –
they feel recharged

How to Join - Energize Yourself™

Enrol Online

Choose your plan

- Single Workshop : Rs 3,000
- Monthly Membership ( 2 sessions) : Rs 5,400

Complete payment ( instant confirmation)

Join Private WhatsApp circle

- You are added to the group, Receive session guidelines

Book Your Session & Begin

- Receive a calendar booking link - Join Live -> Release. Rewire. Awaken

Testimonials

Sunanda Genpact

Before I entered for the session, I was very dull and sleepy. The moment the session started, I started feeling positive. The session went so deep that I got emotional. I felt very energetic and stress-free. Never felt so calm and peaceful. I felt like I was in heaven.

Prateek Singh VLSI Engineer

Ashwani Deswal is a highly PASSIONATE and ENERGETIC corporate trainer. His Expertise in mindfulness & wellness helps you to improve your overall wellbeing. With sir’s guidance, I gained confidence, clarity of mind and became more focused & productive

Archit Takyar TCS

The kind of energies I felt inside me was like never before. Earlier I had health issues and I was not even doing well professionally. But after taking sessions from him, I have not only improved my health considerably but also performing well in my company.

Pranay Kaul Oracle Finance

These sessions are thrilling, absolutely thrilling! When we were meditating, I could feel the vibrations coming in. I felt energized and recharged. It is an amazing experience. I really loved it. Every wellness workshop by Ashwani Sir is extremely valuable and energizing.

Vaishali Baliyaan Dentist

The way sir explains giving real life examples is exceptional. I gained clarity & felt very positive & relaxed, happy & confident. I learnt a lot of powerful practical tools from him. With each session he made me become better & better in every way.

UPCOMING-EVENTS

Energize Yourself

Energize Yourself

Your Energy-
Defines Your Life

You can’t pour from an empty cup — yet most people try to.When your energy flows freely, everything in your life flows effortlessly.

It’s time to stop surviving and start vibrating.

Energize Yourself™ is not a workshop —
it is a monthly homecoming to your true power.”
Team Muktya

Connect. Transform . Energize

Frequently Asked Questions

What is Energize Yourself Workshop?

The Energize Yourself Workshop is a group session led by Ashwani Deswal sir, designed to enhance your well-being through ancient guided meditation practices. It focuses on empowering individuals to harmonize their body, mind, emotions, and energy.

How long is each workshop session?

Each session of the Energize Yourself lasts for approximately 90 minutes.

What will I learn in an Energize Yourself Workshop?

The workshop includes techniques and practices for meditation, mindfulness, and self-awareness. It is designed to help participants achieve greater emotional balance, mental clarity, and a deeper sense of inner peace.

Is the workshop suitable for beginners? Absolutely! The Energize Yourself Workshop is tailored to accommodate both beginners and those with prior meditation experience. Ashwani Deswal guides participants through each yogic kriyas, ensuring a comfortable and enriching experience for all.

Are there any prerequisites for joining the workshop? There are no specific prerequisites. The workshop is open to anyone interested in exploring and enhancing their meditation practice.

Can I attend more workshops after my initial package?

Yes, participants are welcome to continue their journey with additional workshops after their initial package. You can re-register using any of the available payment options.

Are these workshops conducted online or in-person?

The Energize Yourself Workshops are offered both online and in-person. Participants who are unable to come to the campus can join the workshops online and attend virtually.

Can I participate in this workshop on a 1-on-1 basis with the coach?

Yes, it is possible to have a 1-on-1 workshop with the coach. This option is available with a different fee structure. For more details, please find the details here.

What are the payment options for the workshops?

Participants can choose from 2 payment options:

  • Single Workshop: Pay for one individual workshop.
  • Monthly Subscription: Enroll for two workshops per month.

guided by

Ashwani Deswal

Ashwani Deswal is one of the best life coach, corporate wellness coach & mindfulness expert in india. Author of the transformational books:‘Energize Your Life’and‘108 Divine Seeds’.

With a powerful integration of ancient yogic science, modern psychology, NLP, neuroscience, and emotional intelligence, he helps individuals and organizations elevate energy, clarity, performance, and emotional well-being.

For the past 13 years+ , Ashwani has coached 100 thousand + people from more than 120 countries to unlock their true potential & help them create the desired results in their personal & professional lives. Plus he has trained hundreds of life coaches, trainers & Mental health experts.

Ashwani has:
Guided 100,000+ people across 120+ countries

Trained leaders and teams from Fortune 500s & global organizations

Worked with brands like Tata Power, Samsung, Honda, RBI, and the Indian NavyMentored and certified hundreds of life coaches and mental health professionals
 

He is known for creating experiences that are both:

Mystical enough to transform you.
Scientific enough to trust.“Transformation isn’t a one-time event.
It’s a rhythm. And each time you realign, you rise.”
Ashwani Deswal