Energize Yourself™

A must-attend breakthrough experience

RELEASE – REWIRE – AWAKEN 

with ASHWANI DESWAL

Every month, life drains us — work, emotions, screens, responsibilities. 
We try to rest, yet wake up tired. We meditate, yet still feel heavy.
Why?  Because energy once blocked doesn’t release by thought alone
it needs to be realigned.

Energize Yourself™

Awaken Body, Mind & Consciousness

Energize Yourself™ , is a breakthrough experience  energy awakening experience guided by Ashwani Deswal — a fusion of kriyas, breathwork, emotional release, and yogic energy activation designed to help you:

> Release stored stress and overwhelm

> Rewire your mind into clarity and calm

> Awaken higher states of awareness and consciousness

2 Powerful-  LIVE group Sessions – every month
Join from anywhere in the world.

You don't need More Rest - You need Realignment

Modern life constantly pulls your energy outward — into deadlines, noise, and distractions. Even sleep can’t restore what stress has locked inside your body.

When energy stagnates:

> The mind races, even in silence
> Emotions loop endlessly
> The body feels heavy and fatigued

This program doesn’t just teach you calm —it transmits it.

Each
experience works like an energetic bath: you walk in heavy — you walk out lighter, clearer, and alive.

Energize Yourself™ Method

harmonize the 4 Dimensions of human experience

BODY

RELEASE PHYSICAL & ENERGETIC BLOCKAGES

MIND

ACTIVATE FOCUS , CALM & BALANCE

EMOTIONS

PURIFY SUPPRESSED PATERNS & EMOTIONS

ENERGY

AWAKEN HIGHER CONSCIOSUNESS

The 3 Axis Realignment™

We approach life wholistically

Release

Rewire

Awaken

1. RELEASEPhysical , Emotional
-> Clear stress-imprints from your system
-> Remove heaviness from the chest, head, solar plexus

 

2. REWIREMental , Breath
-> Calm the overactive mind
-> Replace anxious loops with stillness

 

3. AWAKENEnergy , Consciousness
-> Expand your inner presence
-> Experience deeper levels of peace and clarity

 

🧠 Science confirms:
Breath + awareness shifts your nervous system into parasympathetic healing mode — balancing the mind and resetting emotional chemistry

How the Monthly Experience Works

Join Live

Each live transformation session is 60-90 minutes of inner transformation.

Follow the Guided Journey

Ashwani Deswal leads you step by step through release → rewire → awaken.

Feel the Shift Instantly

Stress dissolves. Mind becomes silent. Energy flows.

Repeat Monthly

Just like your body needs a gym, your energy needs maintenance and tuning.

“You don’t have to carry your past energies. You can cleanse them — and begin again, every month.” Ashwani Deswal

Program Benefits- you'll master these

Physical Health

Improve your physical health by creating a customized program that addresses your 

Emotional Health

Enhance your emotional health by identifying and addressing the root causes of issues

Mental Health

Master mental health by gaining guidance and tools to develop

Spiritual Health

Rise higher & accelerate your evolution in your spiritual journey to self realisation 

Life Balance

Improve balance in all aspects of life, such as work-life balance, relationships, and finances.

Professional Development

Achieve career and professional development  by increasing your energy levels

What our participants experienced

Testimonials

A GLOBAL CIRCLE OF ENERGY

Every month , people from around the world gather online – leaders , entrepreneurs, parents, seekers – all with one intention
-> To keep their inner energy awake & expanding

No religion. No dogma
Only direct experience
Your presence adds to the circle

Energize Yourself

A Glimpse

Energize-Yourself-asana.jpg

How people felt - After the workshop

What's included in Your Membership ?

Participants call it “energetic rebirth

They dont just feel relaxed –
they feel recharged

How to Join - Energize Yourself™

Enrol Online

Fee: Rs 3,000

- Apply coupon code if any

Join Private WhatsApp circle

- You are added to the group, Receive session guidelines

Book Your Session & Begin

- Receive a calendar booking link - Join Live -> Release. Rewire. Awaken

Testimonials

Sunanda Genpact

Before I entered for the session, I was very dull and sleepy. The moment the session started, I started feeling positive. The session went so deep that I got emotional. I felt very energetic and stress-free. Never felt so calm and peaceful. I felt like I was in heaven.

Prateek Singh VLSI Engineer

Ashwani Deswal is a highly PASSIONATE and ENERGETIC corporate trainer. His Expertise in mindfulness & wellness helps you to improve your overall wellbeing. With sir’s guidance, I gained confidence, clarity of mind and became more focused & productive

Archit Takyar TCS

The kind of energies I felt inside me was like never before. Earlier I had health issues and I was not even doing well professionally. But after taking sessions from him, I have not only improved my health considerably but also performing well in my company.

Pranay Kaul Oracle Finance

These sessions are thrilling, absolutely thrilling! When we were meditating, I could feel the vibrations coming in. I felt energized and recharged. It is an amazing experience. I really loved it. Every wellness workshop by Ashwani Sir is extremely valuable and energizing.

Vaishali Baliyaan Dentist

The way sir explains giving real life examples is exceptional. I gained clarity & felt very positive & relaxed, happy & confident. I learnt a lot of powerful practical tools from him. With each session he made me become better & better in every way.

UPCOMING-EVENTS

Energize Yourself

Energize Yourself

Your Energy-
Defines Your Life

You can’t pour from an empty cup — yet most people try to.When your energy flows freely, everything in your life flows effortlessly.

It’s time to stop surviving and start vibrating.

Energize Yourself™ is not a workshop —
it is a monthly homecoming to your true power. This is where most people begin their self-mastery journey.”

Connect. Transform . Energize

Frequently Asked Questions

❓ What is the “Energize Yourself” experience?

Energize Yourself is a guided live experience designed to help you reset your mind, release stress, and regain clarity. Unlike typical workshops, it focuses on helping you experience a shift in your mental and emotional state within the session itself — using practical tools you can apply immediately.

 

❓ Is this a workshop, seminar, or something different?

While it may look like a workshop, it is designed as a live transformation experience. The focus is not just on learning concepts, but on helping you understand your mind and experience clarity, calmness, and control during the session itself.

❓ What will I experience during the session?

You will go through guided processes that help you:

  • Reduce mental overload

  • Understand your thought patterns

  • Experience calmness and clarity

  • Learn practical tools to manage stress

Most participants notice a shift in their state within the session itself.

 

❓ Can one session really make a difference?

Yes. When designed with the right structure, even a single session can create powerful awareness and immediate relief from mental overload. While deeper transformation happens over time, this session gives you a strong starting point.

❓ Who should attend Energize Yourself?

This experience is ideal for individuals who feel mentally overwhelmed, stressed, or stuck, and are looking for clarity and better control over their thoughts and emotions. It is especially valuable for professionals, entrepreneurs, and high performers.

 

❓ Do I need prior experience in meditation or mindfulness?

No prior experience is required. The session is designed to be simple, practical, and accessible for everyone, regardless of their background.

 

❓ Is this based on science or spiritual practices?

Energize Yourself combines both. It integrates mindfulness, breathwork, and behavioral understanding, which are supported by neuroscience and psychology, along with insights from ancient wisdom. This makes the approach both practical and effective.

 

❓ Who conducts the Energize Yourself session?

The session is guided by Ashwani Deswal, one of India’s leading wellness and mindfulness experts, known for helping individuals and organizations achieve clarity, balance, and peak performance.

 

❓ What happens after I attend the session?

After the session, you become part of a private WhatsApp community where you can stay connected, continue your learning, and integrate the practices into your daily life. Many participants also choose to go deeper through retreats, coaching, or certification programs.

 

❓ Is this the starting point of a larger journey?

Yes. Energize Yourself is designed as an entry experience into deeper self-mastery work. It helps you understand your mind and experience clarity before exploring advanced offerings like retreats, 1-on-1 coaching, or certification programs.

 

❓ How long is the Energize Yourself session?

The session is typically conducted over 60–90 minutes, designed to deliver maximum impact in a short duration. It is structured, interactive, and focused on practical experience.

 

❓ Is the session live or recorded?

The session is conducted live to ensure interaction, engagement, and real-time guidance. This allows you to experience the process more deeply compared to passive learning.

 

❓ Is Energize Yourself worth attending?

If you are feeling mentally overloaded, stressed, or seeking clarity, this session can be highly valuable. It offers immediate insights and practical tools that can improve your daily life, decision-making, and emotional balance.

 

❓ How can I join the Energize Yourself experience?

You can register through the website for the upcoming session. Once registered, you will receive all the details required to attend and prepare for the experience.

guided by

Ashwani Deswal

Ashwani Deswal is one of the best life coach, corporate wellness coach & mindfulness expert in india. Author of the transformational books:‘Energize Your Life’and‘108 Divine Seeds’.

With a powerful integration of ancient yogic science, modern psychology, NLP, neuroscience, and emotional intelligence, he helps individuals and organizations elevate energy, clarity, performance, and emotional well-being.

For the past 13 years+ , Ashwani has coached 100 thousand + people from more than 120 countries to unlock their true potential & help them create the desired results in their personal & professional lives. Plus he has trained hundreds of life coaches, trainers & Mental health experts.

Ashwani has:
Guided 100,000+ people across 120+ countries

Trained leaders and teams from Fortune 500s & global organizations

Worked with brands like Tata Power, Samsung, Honda, RBI, and the Indian NavyMentored and certified hundreds of life coaches and mental health professionals
 

He is known for creating experiences that are both:

Mystical enough to transform you.
Scientific enough to trust.“Transformation isn’t a one-time event.
It’s a rhythm. And each time you realign, you rise.”
Ashwani Deswal