Introduction

Let’s say, you have the most intelligent, smartest mobile phone, a gadget. It has all the features but the only problem is that it is not charged. Could you see if there is no charge, it is useless? It is dead. So in such case what you would do, you would charge your phone. Isn’t it? And if you want to run small apps, small software or want to do small things, maybe a little bit of charging can do it for you but if you want to run a big application you really have to charge it well.

Now the same is the case with this piece of life. This life is also a gadget and it is the greatest gadget. Why?  Because it has created all the gadgets that you see in your life. Even your body, mind and emotions need energy. Now, my question to you is – do you know the science to charge this gadget? 

Whether you are someone who is going through poverty, illness, depression, stress, failure- it is nothing but a consequence of low energy. It is one of the expressions of low energy in life. And if you are someone who is experiencing abundance, vitality, success, name, fame- it is just another form of higher energy expressing itself in your life.

Everything that you see is interacting with each other. This entire universe, from small atom to big things they are influencing each other in the 3 most fundamental ways and they are- 

1. whether the other thing is giving you energy 
2. or there is no exchange – ‘neutral’
3. or it is taking energy from you. 

Now, to understand it, let’s say, you eat one kind of food and it may have no effect on your body. It will just go out of your system as a waste. Another possibility is that you eat it and you fall ill. Falling ill, simply means that it has depleted your energy and the third possibility is that you eat one kind of food and you feel exuberant & healthy.

In other words, when you meet someone, you may feel excited, constructive & positive and on the other hand, you meet someone else,  you feel ok i.e. no exchange of energy, neutral, no impact as such and the third case is that you meet someone even for a few minutes or seconds, you feel drained & you feel like running away from them. Isn’t it?

How about if you gain access to this mindfulness and awareness of what really gives you energy and what takes your energy? What if you come to know what can really make you gain, retain and not drain energies in your life? Will not your life be healthier and happier? Won’t the growth and success be your constant companions in your life?

Over the last decade, I have uncovered many ancient and scientific tools from different modalities of wellbeing in the world and have packaged them into one single book for you. Yes, for you! Using which not only you can let go of all the toxic patterns, all the things that are eating your energy but at the same time, you will be able to gain access to- what and how you can increase the energy of your body, mind and emotions every day in every way and as a result you will be able to create a life of overall wellbeing, a life full of health, happiness and abundance.

See you in the book ahead, on your life-transforming journey i.e. on your way to create health, happiness and overall wellbeing in your life.