9999 791 003

8 Weeks

“I would guide you on each step of this journey”
~Ashwani Deswal

Best Mental & Emotional Wellness Program

by the Best Life Coach & Mindfulness Trainer India

Coaching Sessions

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Total - 8 ( 1-on-1)

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Per week -1

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Duration/session - 60 mins

Bonuses

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Ebook - Daily Detox of Body & Mind

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Meditation- Mindfulness

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Meditation- Deep Sleep

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Gift a 1-on-1 Session

Resources

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Pre-Recorded Videos

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Insightful Audios

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Empowering Articles

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Assessments & Worksheets

ATTENTION:  ANYBODY WHO IS HUNGRY TO CREATE ULTIMATE WELLBEING

This Program Reveals- Proven, tested tools known to mankind for creating overall wellness in life

COUNTRIES

Reached Worldwide

YOU

CAN TRANSFORM 

Your Life

THOUSAND

Lives Transformed

Life transforming Experiences

“Gained clarity & stay focused”

Ashwani sir’s sessions give you great tools on how to tackle difficult situations in life. He is the best corporate trainer & life coach out there. His positive energy is instantly uplifting!

Vijul Bhalla

Network Support Engineer, Cisco Meraki

“Felt relaxed and confident”

I was a very panic kind of a person. After taking wellness sessions from Sir, I feel all the Positivity in the world is inside me. I am full of energy and see all the beautiful things. I am a completely changed person

Kapil Parmar

Team Lead, Sopra Steria

“I am living a NEW life”

I had lots of depression and anger towards many things. After meeting Ashwani sir I feel that life has turned 360 degrees. Now I stay very happy. I feel very nice. Ashwani sir is a great personality. He is The BEST.

Gurmeet

House Maker

Here’s What You’ll Receive in the Program

WEEK 1 – Know the Self

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Individual Session -1

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Audios

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Articles

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Worksheets

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Pre- recorded videos

WEEK 2- Detox-Body,Mind & Emotions

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Individual Session -1

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Articles

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Worksheets

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Ebook-Daily Detox

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Pre- recorded videos

WEEK 3 – Set Your Goals

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Individual Session -1

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Audios

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Articles

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Worksheets

WEEK 4- LifeStyle enhancement tools

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Individual Session -1

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Audios

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Articles

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Worksheets

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Pre- recorded videos

WEEK 5- Powerful Morning Routine

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Individual Session -1

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Audios

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Articles

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Worksheets

WEEK 6 –Enhance quality of your sleep

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Individual Session -1

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Audios

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Articles

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Worksheets

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Pre- recorded videos

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Guided Meditation - Deep Sleep

WEEK 7 – Laws of Mind & Energy

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Individual Session -1

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Audios

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Articles

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Worksheets

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Pre- recorded videos

WEEK 8 – Mindfulness living

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Individual Session -1

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Articles

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Worksheets

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Pre- recorded videos

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Guided Meditation - Mindfulness

4 Additional Special Bonuses:

Daily Detox Routine PDF download

Ebook

Daily Detox routine to enhance immunity and overall health

Mindfulness Meditation

Establish a connection with your body & create state of relaxed & calm mind.

Sleep Meditation

Deep sleep guided meditation – Create deeper state to relax and recharge self during night

Gift a session

Gift a 1-on-1 session                (60 mins) with Mr Ashwani Deswal to anyone you care about.

You also get access to:

Motivational Quotes

Get motivational thought provoking quotes every day

Enriching Articles

Read actionable articles on improving overall quality of life

Self Assessment Tools

Rich material &  forms to assess yourself and your progress

Audios

Pre recorded audio clips having rich wisdom on creating wellbeing

Pre-recorded Videos

Pre-recorded videos of from premium training courses for mental wellbeing

Worksheets

Powerful wellbeing tools in the form of worksheets & assignments

Session Schedule

Sessions are scheduled as per your convenience & Counsellor’s availability. Different Time Zone Management is done effectively.

Session Duration

Sessions are usually of 60 mins. It may be extended depending upon your situation. Extra minutes are deducted from your package.

Modes of Training

Sessions can happen through either meeting face to face or having online video call via skype or Zoom.

Transform Your Life

RELEASE

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Stress , Tension

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Anxiety, Anger

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Shyness. Introversion

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Negativity, Depression

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Mood Swings, Irritation

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Negative beliefs and patterns

MODALITIES

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Art of Mindfulness

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Physical exercises

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Intense breath work

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Body-Mind Balancing

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Deep guided meditations

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Science of GOAL Manifestation

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Art of Let-Go of negative Beliefs

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Science of Intention & Vibration

RESULTS

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Deeper sleep

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Positive Energy

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Vitality, Exuberance

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Clarity & Peace of Mind

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Stronger Immune System

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Boost in focus & efficiency

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Increase in Happiness Index

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Vibrant & confident Personality

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Ability to bounce back quickly

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Harmony in Body, Mind & Emotions

Clients served from…

CONNECT WITH THE

Most Trusted Life Coach

NO – Judgement, Mental tags, Lables

IT IS – Safe, Confidential, Personalized

GAIN – Support, Guidance, Practical Tools

HOW IT WORKS?

It is a 3 STEP PROCESS to

HEAL – Body, Mind & Emotions

1. EXPRESS

Feel free to share all your thoughts, emotions. Feel cared, understood & respected.

2. RELEASE

Let – go of all the unwanted thoughts, emotions, issues, events & negative patterns.

3. CREATE

Use practical tools which are easy to use and act upon to achieve health, happiness and desired goals.

How to Enroll

1

Make the payment

Rs 50,000

Rs 29,999

2

Share Your Inputs

Once you make the payment, you would be taken to a form. Fill the form to the best of your knowledge and submit it. Your inputs go directly to the coach.

3

Start Your Journey

Get your dashboard where you get material – tools and resources and track your progress

What Leaders are Saying…

“Able to set right GOALS”

After meeting Ashwani Sir, My Life changed. I can now speak CONFIDENTLY with anyone. He has taught me how to keep the MOTIVATION alive in myself. His training style is completely UNIQUE. I have not seen anybody teaching like this.

Divesh Rana

Professional Golfer

“Gained confidence, positivity”

Sessions with Ashwani sir are very powerful. I enhanced my personality, improved my communication skills and I am able to achieve my Goals. My Life has completely transformed. I feel more confident, positive, relaxed and happier.

Anurag Chaudhary

Hotel Manager

“More focused & productive”

Mr. Ashwani Deswal is a highly PASSIONATE and ENERGETIC corporate trainer. His Expertise in mindfulness & wellness helped me to improve my overall wellbeing. With sir’s guidance, I gained confidence, clarity of mind.

Prateek Singh

VLSI Design Engineer, Delhi

Your Coach – Ashwani Deswal

The BEST Life Coach & Corporate Trainer in India

Ashwani Deswal – Self Mastery Coach, is the most trusted Life Coach & Corporate Trainer in India. He is a Wellness Coach & Mindfulness Expert. He has served 100,000+ people from more than 112 countries and empowered them to create the results and changes they want in their personal and professional lives.

He has rich experience in the line of Life Coaching, Corporate Training, Wellness, Mindfulness & Leadership Development Training using which he helps people to bring a wholistic transformation in their lives. Being a Mindfulness coach, he uses various modalities to restore harmony & balance in people’s lives & empowers them to create health, happiness & success (Overall well-being).

He is also the author of ‘108 Divine Seeds’ and ‘Energize Your Life’. He has Expertise in – Yoga, Mindfulness, Nutrition, Wellness, Emotional Intelligence (EQ), Neuro-Linguistic Programming (NLP) & Leadership.

He has trained various individuals from the best companies on the planet such as Microsoft + Accenture + CISCO + Amazon + Infosys + TCS + IBM + Deloitte + Ernst & Young + Honeywell + JCB + L&T + Continental Automotive + American Express and many more. Ashwani is a highly energetic leader committed to a life of excellence and self-discovery.

Ashwani Deswal - corporate training & wellbeing

“My Dream is that

Your Dream becomes a Reality“

I have put my years of experience into this power packed course. It is  designed to get you the results you deserve.You are about to be mesmerised by the sheer quality and attention to detail of every exercise, session and meditation in this program.

~ Ashwani Deswal

FAQs

What is the fee for the course?

$ 408

Can the fee be refunded?

The fee, once deposited, is non – refundable and non – transferable.

How soon will I start seeing results?

Physical & mental health benefits are often shown in the very first session itself. And results are cumulative; they grow stronger over time. They have a lasting effect. 

Can I repeat the course after taking it before?

Many people enjoy repeating this course and find they get something new out of it each time.

Create Overall Wellbeing in Life

Still have questions?

Ask them right away

About Ashwani Deswal

Ashwani Deswal is the best Life coach & corporate trainer in India. He is an author, Wellness Coach & Mindfulness Expert. He has served 100,000+ people from more than 112 countries and empowered them to create the results and changes they want in their personal and professional lives.

He has rich experience in the line of Life Coaching, Corporate Training, Wellness, Mindfulness & Leadership Development Training using which he helps people to bring a wholistic transformation in their lives. Being a Mindfulness coach, he uses various modalities to restore harmony & balance in people’s lives & empowers them to create health, happiness & success (Overall well-being).

What is a wellness coach?

There are so many of us that just don’t have the resources or understanding that we need to live a healthful & mindful life. That’s where a wellness coach comes in. Most of us have a doctor and some of us might even see a nutritionist/dietician. A wellness coach does not replace either of these, instead, he serves as an incredibly valuable supplement to these.

 Ashwani Deswal is the best wellness coach, he uses various modalities to restore and health & balance in your life. One of the biggest benefits to consulting a wellness coach is accountability; sometimes the biggest challenge standing between a person and their goal(s) is their inability to commit to their own progress. Your wellness coach will always be on ”Team You” even when you aren’t.

What are the dimensions of wellness?

Wellness is much more than physical health, exercise or nutrition. It is the complete integration of the states of physical, mental and spiritual well-being.

Difference between health coach & wellness coach

As doctors and nutritionists do not have time to work with their patients on the factors of food choices, the correct way to eat and the lifestyle that affect their health, people find higher success rates when treatment or diet is done together with Health Coach. In other words, this feature is suitable for a person who needs help to adjust or change their behaviors focused on the benefits of lifestyle choices. Health coaches are experts in motivating and empowering these people through each adaptation and in designing goals that suit each person.

Wellness Coach is a more recent profession, which emerged out of the need to help people be happier. These professionals work with people who may be in a good time in their lives in some areas, but who want to reach their potential and are not yet satisfied in some way.

Which is the best wellness program online?
How to find the best corporate trainer?

You would need to do your research. Quora is good platform to see what other people think and know. What you are looking for is already asked by someone there and experts have answered. The best corporate training programs Solutions are provided by one of the top corporate trainers- Ashwani Deswal. Ashwani Deswal & his team can provide your organization with the tools to develop and upgrade the talent and skills of your workforce. Same time when companies are challenged by increasing business complexity, the best corporate training programs offer a range of organizational benefits.

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Disclaimer:

Every individual and situation is unique so you should use proper discretion, in consultation with a health care practitioner before undertaking any of the recommendations, protocols, techniques, exercises described herein. Voyage to the betterment and the author expressly disclaims responsibility for any adverse effects that may result from the use or application of the information contained herein. We are not a medical service or suicide prevention helpline. If you are feeling suicidal, we would suggest you immediately call up a suicide prevention helpline or seek medical help.

 

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