Best Self Mastery eBook
Energize
YOUR LIFE
Tired of free tips that don’t work for you?
This eBook is based on authentic ancient wisdom that works

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This book is for anybody who wants to
CREATE OVERALL WELLBEING IN LIFE
“This eBook REVEALS how to flood your life with the PROVEN, EASY TO USE TOOLS known to mankind for creating health, happiness and vitality”
The book guides you TO GAIN
Vibrant & confident Personality
Good Health & Harmonious Relationships
Peace of Body & Mind, Clarity & Productivity
Get the TOOLS TO RELEASE
States of Shyness, Introversion, Stress
Emotions of Negativity, Mood Swings, low feelings
Similar lower vibrations that keep you limited

The Wisdom You will DISCOVER in the eBook
Turn Your Potentialities into Reality
Ancient techniques for deep purification
Tools to Relax, Rejuvenate & Recharge Self
How to form Positive & Constructive Rituals
You will know the Science of Body-Mind Balancing
How to Identify limiting beliefs, patterns & behaviours
CHAPTERS – What’s inside
ENERGY
Science of Vibration and Creation
BREATH
How you can use your breath to change your mental, physical & emotional state
5 BUILDING BLOCKS OF LIFE
Gain access to greatest reasons of stress, anxiety and how to overcome them
RELATIONSHIP
Create the ultimate connection – healthy, passionate & fulfilling
ENERGY VASTU
Science to energize space/home/office
ACCEPTANCE & FORGIVENESS
Learn how to let go
KNOW YOUR MIND
Use your mind to create what you need
MORNING RITUALS
Know what stops you to start early
SMILE & LAUGHTER
Fill life with joy & happiness
Power of Mantra
Heal your life with primordial sound
RUDRAKSH
Create energy protection
DIGITAL DETOX
Release negative impacts of gadgets
MUDRAS
Science of energy flow in body
MEDITATION & MINDFULNESS
Connect with self, increase health, harmony & productivity
FOOD
Poison or Nourishment- Get to know how food can create health in life
SLEEP
Secrets to deep sleep & rejuvenation
DETOX
Body, Mind, Emotions
ANGER
Transform anger into positive energy & learn to respond with grace
ACUPRESSURE
Know energy points in body to boost wellbeing
Introduction
Let’s say, you have the most intelligent, smartest mobile phone, a gadget. It has all the features but the only problem is that it is not charged. Could you see if there is no charge, it is useless? It is dead. So in such case what you would do, you would charge your phone. Isn’t it? And if you want to run small apps, small software or want to do small things, maybe a little bit of charging can do it for you but if you want to run a big application you really have to charge it well.
Now the same is the case with this piece of life. This life is also a gadget and it is the greatest gadget. Why? Because it has created all the gadgets that you see in your life. Even your body, mind and emotions need energy. Now, my question to you is – do you know the science to charge this gadget?
Whether you are someone who is going through poverty, illness, depression, stress, failure- it is nothing but a consequence of low energy. It is one of the expressions of low energy in life. And if you are someone who is experiencing abundance, vitality, success, name, fame- it is just another form of higher energy expressing itself in your life.
Everything that you see is interacting with each other. This entire universe, from small atom to big things they are influencing each other in the 3 most fundamental ways and they are-
- whether the other thing is giving you energy
- or there is no exchange – ‘neutral’
- or it is taking energy from you.
Now, to understand it, let’s say, you eat one kind of food and it may have no effect on your body. It will just go out of your system as a waste. Another possibility is that you eat it and you fall ill. Falling ill, simply means that it has depleted your energy and the third possibility is that you eat one kind of food and you feel exuberant & healthy.
In other words, when you meet someone, you may feel excited, constructive & positive and on the other hand, you meet someone else, you feel ok i.e. no exchange of energy, neutral, no impact as such and the third case is that you meet someone even for a few minutes or seconds, you feel drained & you feel like running away from them. Isn’t it?
How about if you gain access to this mindfulness and awareness of what really gives you energy and what takes your energy? What if you come to know what can really make you gain, retain and not drain energies in your life? Will not your life be healthier and happier? Won’t the growth and success be your constant companions in your life?
Over the last decade, I have uncovered many ancient and scientific tools from different modalities of wellbeing in the world and have packaged them into one single book for you. Yes, for you! Using which not only you can let go of all the toxic patterns, all the things that are eating your energy but at the same time, you will be able to gain access to- what and how you can increase the energy of your body, mind and emotions every day in every way and as a result you will be able to create a life of overall wellbeing, a life full of health, happiness and abundance.
See you in the book ahead, on your life-transforming journey i.e. on your way to create health, happiness and overall wellbeing in your life.
Chapters
Pages
The book guides you to solve many of the smallest to biggest problems and challenges people face on a daily basis.
It is the result of YEARS of HARD WORK having SUCCESS TOOLS, METHODS and STRATEGIES which transformed thousands of lives. No matter who you are, it will greatly benefit you.
Here’s what Readers are Saying

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Total Value: Rs 270

Best Inspirational book –
It is a collection of 108 divine quotations
This book ALONE, can bring positive shifts in your THINKING Patterns and ATTITUDE
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FAQs
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Once you make the payment, you will receive an email with download links for both ebooks.
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What is a self help book? How does it work?
A self-help book is one that is written with the intention to instruct its readers on solving personal problems. The books are also known and classified under “self-improvement”, a term that is a modernized version of self-help. Self help books are powerful tools of self-empowerment. When people read these books they connect to their ability to make a real difference in their lives.
Self help books can’t work on their own. You must be the one who takes responsibility for your current state and implement changes in your life. The self help book can change your perspective, but it is you and only you who can change your life by taking action. “Energize Your Life” and “108 Divine Seeds” are one the best Self mastery (self help) books in the world.
What are the best books to read for personal transformation (self help)?
“Energize Your Life” and “108 Divine Seeds” are the best personal development (personal transformation) or self-improvement (self-help) books to read.
Energize Your Life – This self help book is a life transforming book. It consists of practical and powerful wellness and mindfulness tools and actionable wisdom to create oevrall wellbeing in life. It covers all areas of life right from physical wellbeing and emotional wellbeing to raising consciousness, from your sleep, nutrition, anger, stress to relationships, scienc of energy, mudras, fundamental building blocks, accupressure and mindfulness. It is a complete package to wellness.
108 Divine Seeds – This self help book is a collection of 108 inspiring and motivating quotations by Mr Ashwani Deswal, a self help author, best life coach and corporate trainer. Understanding of each quotation deepens with time and awareness. It can be used a daily guide. Open any page and it will answer a question of yours.
Create the Change You’ve Always Wanted. Take a step ahead for your growth and expansion. Apply the wisdom shared in these life transforming books.
What are the self help books written by Ashwani Deswal?
Self Help books written by Ashwani Deswal, best life coach, corporate wellness coach and mindfulness expert are-
Energize Your Life and 108 Divine Seeds – both are available in ebook format
Ashwani Deswal is a great self help (personal development) author. He is committed to sharing life transforming wisdom with the world.
How to make the most out of a self help book?
It is more meaningful that the book goes through you instead of you going thorugh the book. For that to happen in life there are a few things to follow so that you make the most out of best self help books ( Energize Your Life and 108 Divine Seed by Ashwani Deswal) —
1. Take notes. Rather than reading a whole book and then having nothing to show for it, underline and highlight things that jump out while you’re reading the book, then go back and write bullet points of the most important lessons in each chapter. These notes will act as a summary to view later when you want to remember important lessons from the book.
2. Make your action plan. Note down action points from each chapter and then formulate a plan of how to implement small changes into your life. Be realistic in your approach.
3. Take action. Most people fail to benefit from self-help books because they don’t make any changes after being exposed to rich wisdom. Old patterns, no matter how destructive, are easier to maintain than creating new behaviors, which requires far more effort and vulnerability. Make the conscious decision to take action and apply what you learnt to transform your life.
4. Hold yourself accountable. Part of improving yourself and achieving your goals is holding yourself accountable for your actions. Reward yourself each time you rise to the occasion and celebrate each successful attempt at creating new patterns.
Have these self help books and make the most of them to uplift your life.
“Energize Your Life” & “108 Divine Seeds” are written by
the most trusted Life Coach and Mindfulness Expert in India – Ashwani Deswal

MEET YOUR COACH
Ashwani Deswal
Ashwani Deswal is one of the best corporate wellness coach & mindfulness expert in india. He is also the Author of ‘108 Divine Seeds’ and ‘Energize Your Life’.
He is a life coach & has expertise in yog, leadership, NLP, emotional intelligence & many other self development modalities.
Vast experience of helping hundreds of people around the world.
For the past 11 years, Ashwani has coached 100 thousand + people from more than 112 countries to unlock their true potential & help them create the desired results in their personal & professional lives.
Plus he has trained hundreds of life coaches, trainers & Mental health experts.
He has personally coached leaders ( CEOS, directors, Scientists, Corporates and many more) from the best companies in the worlds such as Google ,Microsoft , Accenture ,CISCO ,Amazon, Infosys ,TCS, IBM, Deloitte ,SamSung Ernst & Young, Honeywell, JCB, American Express and many more. Mr. Ashwani is a highly energetic leader committed to a life of excellence and self-discovery.

Yes, I want to energize & transform my life
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